Childbirth

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info@lamaze-dc.org

202-235-2360

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LIVE ONLINE, IN PERSON, HYBRID IN PERSON and ON DEMAND classes.

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Wondering when to register? Ideally, you will want to take the class that best fits your schedule.
To get your first choice, register early as classes fill quickly!

DC Chapter of Lamaze International

Should You Lay Off the Mommy Forums?

Should You Lay Off the Mommy Forums?

Oh my goodness the stories on some of these pregnancy forums! Guess what?! Reading all those horror birth stories may not be the best...

Have a Positive Birth: Tip #6

Have a Positive Birth: Tip #6

Use your B.R.A.I.N. in pregnancy and childbirth

Have a Positive Birth: Tip #5

Have a Positive Birth: Tip #5

Why support is necessary in childbirth

Have a Positive Birth: Tip #4

Have a Positive Birth: Tip #4

Think of birth like the marathon of your life

Have a Positive Birth: Tip #3

Have a Positive Birth: Tip #3

Your body is meant to move in labor. Not be stuck in a bed. Walking, moving into different positions, rhythmic movement such as swaying or l

Have a Positive Birth: Tip #2

Have a Positive Birth: Tip #2

Your body is magnificent. Have confidence in it.

Have a Positive Birth: Tip #1

Have a Positive Birth: Tip #1

Tip 1: Agree that it isn't all about "happy and healthy baby". It is about happy and healthy mama too. YOUR FEELINGS AND BODY

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